Category Archives for Inner techniques

R.O.A.R. Your Way Through Life!

Don’t you just love it when you notice something – say a word or an object – and then in the next few days you spot it over and over again?

Is that coincidence, your R.A.S. (your Reticular Activating System – those neural circuits in the brain that filter information and have you suddenly hear your own name across the room at a party), your intuition, or even a nudge from the Universe?

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‘The B.M.S. Formula’ – Making Decisions Easily With Simple Maths!

Do you ever have a hard time making decisions, choosing between one course of action or another?

Or, on an even deeper level, are you still trying to decide ‘what you want to be when you grow up'? Trying to discover what your ‘passion’ is, what really makes you tick?

As a violinist, pursuing a career in performing music (at last), I have been told many times, ‘You are so lucky. You know what you love to do. I haven’t a clue.’

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EFT – The Whats, Whens and Hows

Have you ever wondered what EFT is?

When I first saw it, back in 2011 in a Youtube video, I have to say, it looked a little strange (not to say, weird)...but the more I looked into it, the more I knew that this was going to be exactly what I had been looking for. I'd been tired of being told 'Think positive' and 'Say: 'I am a wonderful, happy, successful person''. At the time they felt so untrue and I ended up feeling worse. 

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Intentioning

There is a handy little tool that I have been using lately...and creating little miracles in my life - it's what I call 'intentioning'.

This is a little like 'paving the way' or setting up what is to come. I like to think of it as 'rolling out a red carpet' into my future.

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